| June 2024 |
| Mon 10: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
96.67g |
|
91.37g |
|
2036*
|
 919
|
| November 2021 |
| Tue 9: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
86.80g |
|
183.50g |
|
-
|
-
|
| Mon 8: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
105.40g |
|
175.95g |
|
2151*
|
646
|
| Sat 6: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
60.86g |
|
109.61g |
|
1867*
|
947
|
| Fri 5: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
134.85g |
|
121.34g |
|
1909*
|
327
|
| Thu 4: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
112.79g |
|
150.97g |
|
2098*
|
750
|
| Wed 3: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
136.72g |
|
163.61g |
|
2103*
|
489
|
| Tue 2: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
117.26g |
|
120.41g |
|
2120*
|
821
|
| Mon 1: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
136.71g |
|
95.70g |
|
2020*
|
143
|
| October 2021 |
| Fri 1: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
98.05g |
|
93.78g |
|
1945*
|
829
|
| September 2021 |
| Thu 30: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
111.62g |
|
149.79g |
|
2076*
|
373
|
| Wed 29: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
85.47g |
|
238.81g |
|
2273*
|
242
|
| Tue 28: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
99.52g |
|
223.06g |
|
2180*
|
356
|
| Mon 27: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
102.76g |
|
144.48g |
|
2123*
|
758
|
| Fri 24: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
102.80g |
|
113.60g |
|
1775*
|
 71
|
| Thu 23: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
111.11g |
|
110.73g |
|
1939*
|
569
|
| Wed 22: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
105.99g |
|
140.08g |
|
2047*
|
589
|
| Tue 21: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
101.40g |
|
137.41g |
|
2330*
|
1049
|
| Mon 20: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
104.19g |
|
201.27g |
|
2241*
|
421
|
| Sun 19: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
67.81g |
|
158.09g |
|
2018*
|
443
|
