| July 2024 |
| Mon 8: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
11.97g |
|
76.29g |
|
-
|
-
|
| Sun 7: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
30.90g |
|
244.70g |
|
-
|
-
|
| Sat 6: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
54.37g |
|
196.10g |
|
-
|
-
|
| Fri 5: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
58.07g |
|
215.46g |
|
-
|
-
|
| Thu 4: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
52.85g |
|
186.47g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
59.32g |
|
152.46g |
|
-
|
-
|
| Thu 27: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
29.69g |
|
123.18g |
|
-
|
-
|
| Wed 26: |
1726 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
34.85g |
|
195.78g |
|
-
|
-
|
| Tue 25: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
33.15g |
|
247.21g |
|
-
|
-
|
| Mon 24: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
30.19g |
|
133.07g |
|
-
|
-
|
| Sun 23: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
45.79g |
|
158.66g |
|
-
|
-
|
| Sat 22: |
1815 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
54.60g |
|
115.35g |
|
-
|
-
|
| Fri 21: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
77.89g |
|
179.78g |
|
-
|
-
|
| Thu 20: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
69.79g |
|
132.36g |
|
-
|
-
|
| Wed 19: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
64.81g |
|
151.58g |
|
-
|
-
|
| Tue 18: |
1747 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
77.51g |
|
163.58g |
|
-
|
-
|
| Mon 17: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
50.66g |
|
148.75g |
|
-
|
-
|
| Sun 16: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.60g |
|
34.58g |
|
-
|
-
|
| Sat 15: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
26.41g |
|
136.80g |
|
-
|
-
|
| Sat 8: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
30.29g |
|
243.07g |
|
-
|
-
|
