| August 2024 |
| Fri 2: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
24.97g |
|
47.82g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
18.91g |
|
0.00g |
|
-
|
-
|
| Fri 26: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
41.15g |
|
14.37g |
|
-
|
-
|
| Thu 25: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
85.66g |
|
66.77g |
|
-
|
-
|
| Tue 23: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
35.23g |
|
83.29g |
|
-
|
-
|
| Mon 22: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
36.80g |
|
82.32g |
|
-
|
-
|
| Sun 21: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
42.80g |
|
72.55g |
|
-
|
-
|
| Sat 20: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
22.43g |
|
40.42g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
18.35g |
|
51.80g |
|
-
|
-
|
| Sun 20: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
26.02g |
|
87.13g |
|
-
|
-
|
| Sat 19: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
52.95g |
|
136.87g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.83g |
|
54.30g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
19.62g |
|
24.16g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
5.43g |
|
21.41g |
|
-
|
-
|
| Tue 19: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
37.56g |
|
88.41g |
|
-
|
-
|
| Wed 6: |
210 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
6.96g |
|
27.21g |
|
-
|
-
|
| Tue 5: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
9.84g |
|
21.98g |
|
-
|
-
|
| Mon 4: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
29.94g |
|
13.95g |
|
-
|
-
|
| Sun 3: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
5.48g |
|
44.14g |
|
-
|
-
|
