| August 2023 |
| Mon 7: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
74.06g |
|
83.52g |
|
-
|
-
|
| Sun 6: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
55.13g |
|
28.46g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
57.96g |
|
110.30g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
73.39g |
|
150.87g |
|
-
|
-
|
| Sun 8: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
63.78g |
|
110.53g |
|
-
|
-
|
| Sat 7: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
34.97g |
|
43.20g |
|
-
|
-
|
| Fri 6: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
23.46g |
|
18.76g |
|
-
|
-
|
| Thu 5: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
36.70g |
|
96.16g |
|
-
|
-
|
| Wed 4: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
29.75g |
|
58.16g |
|
-
|
-
|
| Tue 3: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
74.28g |
|
62.78g |
|
-
|
-
|
| Mon 2: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
68.83g |
|
40.59g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
45.99g |
|
84.48g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
479 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
17.22g |
|
83.18g |
|
-
|
-
|
| Fri 18: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
11.78g |
|
35.51g |
|
-
|
-
|
| Thu 17: |
478 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
22.47g |
|
88.13g |
|
-
|
-
|
| Wed 16: |
847 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
53.39g |
|
106.86g |
|
-
|
-
|
| Tue 15: |
1205 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
91.80g |
|
93.18g |
|
-
|
-
|
| Mon 14: |
953 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
52.36g |
|
91.76g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
644 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
40.96g |
|
35.18g |
|
-
|
-
|
| Mon 10: |
985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
57.54g |
|
119.69g |
|
2606*
|
 1621
|
