| December 2022 |
| Sun 18: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.00g |
|
65.90g |
|
-
|
-
|
| Sun 11: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
46.50g |
|
85.62g |
|
-
|
-
|
| Tue 6: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
63.70g |
|
227.60g |
|
-
|
-
|
| Mon 5: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
56.00g |
|
107.20g |
|
-
|
-
|
| Sun 4: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
71.58g |
|
144.26g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
45.20g |
|
159.20g |
|
-
|
-
|
| Fri 22: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
50.00g |
|
77.00g |
|
-
|
-
|
| Mon 18: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
52.05g |
|
168.38g |
|
-
|
-
|
| Sun 17: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.10g |
|
54.50g |
|
-
|
-
|
| Fri 15: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
40.80g |
|
104.30g |
|
-
|
-
|
| Mon 11: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
45.40g |
|
157.80g |
|
-
|
-
|
| Sun 3: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
40.40g |
|
171.70g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
44.47g |
|
116.80g |
|
-
|
-
|
| Thu 23: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
11.80g |
|
38.10g |
|
-
|
-
|
| Wed 22: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
33.80g |
|
100.80g |
|
-
|
-
|
| Tue 21: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
10.06g |
|
67.74g |
|
-
|
-
|
| Mon 20: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
33.00g |
|
107.90g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
26.47g |
|
137.77g |
|
-
|
-
|
| Sun 28: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
45.50g |
|
172.90g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
18.80g |
|
98.40g |
|
-
|
-
|
