| November 2019 |
| Tue 19: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
55.30g |
|
112.06g |
|
-
|
-
|
| Mon 18: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
58.76g |
|
133.19g |
|
912*
|
 486
|
| Sun 17: |
-
|
-
|
|
1611*
|
-
|
| Sat 16: |
-
|
-
|
|
1640*
|
-
|
| Fri 15: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
32.14g |
|
44.64g |
|
1964*
|
 1259
|
| Thu 14: |
-
|
-
|
|
1495*
|
-
|
| Wed 13: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
27.14g |
|
92.83g |
|
1488*
|
834
|
| Tue 12: |
-
|
-
|
|
1718*
|
-
|
| Mon 11: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
3.24g |
|
34.73g |
|
1472*
|
1211
|
| Sun 10: |
-
|
-
|
|
1638*
|
-
|
| Sat 9: |
-
|
-
|
|
1599*
|
-
|
| Fri 8: |
-
|
-
|
|
1734*
|
-
|
| Thu 7: |
-
|
-
|
|
1932*
|
-
|
| Wed 6: |
-
|
-
|
|
1532*
|
-
|
| Tue 5: |
-
|
-
|
|
1472*
|
-
|
| Mon 4: |
-
|
-
|
|
1545*
|
-
|
| Sun 3: |
-
|
-
|
|
1560*
|
-
|
| Sat 2: |
-
|
-
|
|
1672*
|
-
|
| Fri 1: |
-
|
-
|
|
1527*
|
-
|
| October 2019 |
| Thu 31: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
25.17g |
|
23.67g |
|
1482*
|
1002
|
| Wed 30: |
-
|
-
|
|
1525*
|
-
|
