| June 2024 |
| Sun 9: |
472 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
33.70g |
|
41.59g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1900 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
149.38g |
|
212.31g |
|
-
|
-
|
| Sun 23: |
1212 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
109.77g |
|
75.04g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1344 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
154.93g |
|
97.40g |
|
-
|
-
|
| Mon 13: |
2218 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
148.66g |
|
262.01g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
2034 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
179.36g |
|
193.52g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
2528 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
162.87g |
|
325.45g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
897 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
62.14g |
|
96.90g |
|
-
|
-
|
| Tue 26: |
2241 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
154.50g |
|
294.67g |
|
-
|
-
|
| Mon 25: |
1981 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
111.71g |
|
280.61g |
|
-
|
-
|
| Thu 21: |
2380 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
176.02g |
|
300.72g |
|
-
|
-
|
| Thu 14: |
2215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
181.95g |
|
251.16g |
|
-
|
-
|
| Wed 13: |
1266 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
77.25g |
|
139.28g |
|
-
|
-
|
| Tue 12: |
2316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
209.82g |
|
201.68g |
|
-
|
-
|
| Mon 11: |
2357 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
202.86g |
|
269.93g |
|
-
|
-
|
| Sun 10: |
2407 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
201.91g |
|
285.18g |
|
-
|
-
|
| Sat 9: |
2367 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
182.61g |
|
240.37g |
|
-
|
-
|
| Fri 8: |
2239 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
172.41g |
|
218.82g |
|
-
|
-
|
| Thu 7: |
2274 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
172.28g |
|
192.21g |
|
-
|
-
|
| Fri 1: |
2277 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
165.31g |
|
215.31g |
|
-
|
-
|
