| December 2018 |
| Sun 23: |
2494 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
81.09g |
|
389.12g |
|
-
|
-
|
| Sat 22: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
58.26g |
|
273.03g |
|
2450*
|
 661
|
| Fri 21: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
57.22g |
|
168.30g |
|
2459*
|
1050
|
| Thu 20: |
2096 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
82.49g |
|
279.04g |
|
2464*
|
368
|
| Wed 19: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
24.14g |
|
117.49g |
|
2596*
|
1204
|
| Tue 18: |
2161 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
83.75g |
|
276.72g |
|
2573*
|
412
|
| Mon 17: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
64.18g |
|
151.35g |
|
2466*
|
997
|
| Sun 16: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
45.59g |
|
147.10g |
|
2623*
|
1506
|
| Sat 15: |
2265 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
58.12g |
|
333.03g |
|
2043*
|
 222
|
| Fri 14: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
39.94g |
|
161.71g |
|
1931*
|
486
|
| Thu 13: |
2353 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
75.79g |
|
315.93g |
|
2328*
|
25
|
| Wed 12: |
2158 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
121.50g |
|
292.19g |
|
2349*
|
191
|
| Tue 11: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
56.71g |
|
181.95g |
|
2317*
|
759
|
| Mon 10: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.18g |
|
112.17g |
|
2611*
|
1863
|
| Sun 9: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
27.42g |
|
113.98g |
|
2550*
|
1767
|
