| February 2019 |
| Fri 8: |
2055 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
130.24g |
|
214.53g |
|
-
|
-
|
| Thu 7: |
2099 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
125.10g |
|
251.16g |
|
1616*
|
 483
|
| Wed 6: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
81.44g |
|
194.00g |
|
1616*
|
75
|
| Tue 5: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
83.68g |
|
265.77g |
|
1616*
|
251
|
| Mon 4: |
2471 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
106.98g |
|
273.99g |
|
1948*
|
523
|
| Sun 3: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
63.31g |
|
109.81g |
|
-
|
-
|
| Sat 2: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
91.50g |
|
212.52g |
|
-
|
-
|
| Fri 1: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
37.41g |
|
149.76g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
63.30g |
|
158.76g |
|
-
|
-
|
| Wed 30: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
42.86g |
|
96.32g |
|
-
|
-
|
| Tue 29: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
57.29g |
|
160.35g |
|
-
|
-
|
| Mon 28: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
85.96g |
|
196.73g |
|
-
|
-
|
| Sun 27: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
95.50g |
|
180.32g |
|
-
|
-
|
| Sat 26: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
105.40g |
|
155.88g |
|
-
|
-
|
| Fri 25: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
60.26g |
|
149.22g |
|
-
|
-
|
| Thu 24: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
32.26g |
|
76.47g |
|
-
|
-
|
| Wed 23: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
54.07g |
|
154.32g |
|
-
|
-
|
| Tue 22: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
35.10g |
|
93.05g |
|
-
|
-
|
| Mon 21: |
2076 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
89.84g |
|
197.66g |
|
-
|
-
|
| Sun 20: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
59.28g |
|
160.66g |
|
-
|
-
|
