| February 2021 |
| Sat 13: |
1187 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
106.50g |
|
86.86g |
|
-
|
-
|
| Fri 12: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
71.88g |
|
107.77g |
|
-
|
-
|
| Thu 11: |
1027 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
54.93g |
|
125.57g |
|
-
|
-
|
| Wed 10: |
1532 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
96.35g |
|
137.70g |
|
-
|
-
|
| Tue 9: |
860 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
78.24g |
|
60.48g |
|
-
|
-
|
| Mon 8: |
1120 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
52.35g |
|
141.36g |
|
-
|
-
|
| Sun 7: |
1353 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
62.27g |
|
192.05g |
|
-
|
-
|
| Sat 6: |
1475 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
56.04g |
|
139.51g |
|
-
|
-
|
| Fri 5: |
1118 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
63.14g |
|
120.83g |
|
-
|
-
|
| Thu 4: |
897 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
70.29g |
|
79.17g |
|
-
|
-
|
| Wed 3: |
1064 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
87.66g |
|
87.41g |
|
-
|
-
|
| Tue 2: |
1296 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
43.73g |
|
174.55g |
|
-
|
-
|
| Mon 1: |
1271 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
74.64g |
|
164.23g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
46.63g |
|
114.07g |
|
-
|
-
|
| Sat 30: |
1471 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
50.36g |
|
155.12g |
|
-
|
-
|
| Fri 29: |
1325 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
59.40g |
|
176.23g |
|
-
|
-
|
| Thu 28: |
1198 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
48.82g |
|
136.72g |
|
-
|
-
|
| Wed 27: |
1180 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
83.52g |
|
127.46g |
|
-
|
-
|
| Tue 26: |
1398 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
77.45g |
|
141.69g |
|
-
|
-
|
| Mon 25: |
1425 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
84.48g |
|
160.34g |
|
-
|
-
|
