| November 2023 |
| Sat 4: |
1402 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
81.68g |
|
97.71g |
|
-
|
-
|
| Thu 2: |
1817 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
180.66g |
|
124.66g |
|
-
|
-
|
| Wed 1: |
1197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
54.86g |
|
154.35g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1214 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
60.00g |
|
171.78g |
|
-
|
-
|
| Mon 30: |
1092 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
74.93g |
|
118.71g |
|
-
|
-
|
| Sun 29: |
1202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
76.87g |
|
96.87g |
|
-
|
-
|
| Sat 28: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
46.20g |
|
100.51g |
|
-
|
-
|
| Fri 27: |
1390 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
95.63g |
|
190.61g |
|
-
|
-
|
| Thu 26: |
1110 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
131.83g |
|
46.05g |
|
-
|
-
|
| Mon 23: |
1156 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
41.00g |
|
173.04g |
|
-
|
-
|
| Sun 22: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
57.02g |
|
100.73g |
|
-
|
-
|
| Sat 21: |
970 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
78.89g |
|
67.02g |
|
-
|
-
|
| Sun 15: |
1396 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
79.50g |
|
174.02g |
|
-
|
-
|
| Sat 14: |
1471 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
55.92g |
|
133.71g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1505 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
108.90g |
|
146.27g |
|
-
|
-
|
| Mon 13: |
1461 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
98.03g |
|
107.95g |
|
-
|
-
|
| Sun 12: |
1930 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
89.60g |
|
160.23g |
|
-
|
-
|
| Sat 11: |
971 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
32.10g |
|
129.73g |
|
-
|
-
|
| Thu 9: |
1793 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
118.28g |
|
137.43g |
|
-
|
-
|
| Wed 8: |
2329 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
150.19g |
|
177.55g |
|
-
|
-
|
