| December 2020 |
| Fri 25: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
14.57g |
|
77.74g |
|
-
|
-
|
| Tue 22: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
33.03g |
|
136.29g |
|
-
|
-
|
| Mon 21: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
55.55g |
|
164.76g |
|
-
|
-
|
| Sun 20: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
33.82g |
|
164.81g |
|
-
|
-
|
| Sat 19: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
53.57g |
|
128.21g |
|
-
|
-
|
| Fri 18: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
27.45g |
|
99.36g |
|
-
|
-
|
| Thu 17: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
29.52g |
|
126.59g |
|
-
|
-
|
| Wed 16: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
26.97g |
|
109.60g |
|
-
|
-
|
| Tue 15: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
25.67g |
|
172.01g |
|
-
|
-
|
| Mon 14: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
52.25g |
|
186.07g |
|
-
|
-
|
| Fri 11: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
58.50g |
|
97.19g |
|
-
|
-
|
| Thu 10: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
69.73g |
|
128.00g |
|
-
|
-
|
| Wed 9: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
62.53g |
|
86.50g |
|
-
|
-
|
| Tue 8: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
48.98g |
|
123.51g |
|
-
|
-
|
| Mon 7: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
44.23g |
|
102.90g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1723 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
40.63g |
|
161.52g |
|
-
|
-
|
| Thu 26: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
25.27g |
|
183.08g |
|
-
|
-
|
| Wed 25: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
14.10g |
|
180.72g |
|
-
|
-
|
| Tue 24: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
27.12g |
|
224.01g |
|
-
|
-
|
| Mon 23: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
31.53g |
|
172.02g |
|
-
|
-
|
