| May 2023 |
| Fri 12: |
458 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
37.41g |
|
65.80g |
|
-
|
-
|
| Wed 10: |
1192 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
102.87g |
|
137.98g |
|
-
|
-
|
| Tue 9: |
2147 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
188.98g |
|
254.33g |
|
-
|
-
|
| Mon 8: |
2617 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
228.23g |
|
335.05g |
|
2232*
|
 385
|
| Sun 7: |
2848 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
253.73g |
|
347.21g |
|
-
|
-
|
| Sat 6: |
1230 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
97.99g |
|
168.01g |
|
-
|
-
|
| Tue 2: |
2073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
183.24g |
|
253.31g |
|
-
|
-
|
| Mon 1: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
50.24g |
|
47.79g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
453 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
29.89g |
|
69.95g |
|
-
|
-
|
| Thu 27: |
2183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
183.16g |
|
278.74g |
|
-
|
-
|
| Tue 25: |
1956 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
172.28g |
|
247.17g |
|
-
|
-
|
| Mon 24: |
2450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
216.92g |
|
329.10g |
|
-
|
-
|
| Sun 23: |
573 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
61.02g |
|
46.68g |
|
-
|
-
|
| Sat 22: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
42.38g |
|
47.30g |
|
-
|
-
|
| Mon 17: |
1492 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
144.91g |
|
180.68g |
|
-
|
-
|
| Sat 15: |
1340 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
121.60g |
|
159.23g |
|
-
|
-
|
| Fri 14: |
807 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
78.90g |
|
80.23g |
|
-
|
-
|
| Tue 11: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
60.37g |
|
83.66g |
|
-
|
-
|
| Mon 10: |
1535 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
128.55g |
|
198.73g |
|
-
|
-
|
| Fri 7: |
865 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
57.64g |
|
108.62g |
|
-
|
-
|
