| July 2024 |
| Mon 29: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
76.99g |
|
116.51g |
|
-
|
-
|
| Fri 19: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
24.37g |
|
45.93g |
|
-
|
-
|
| Thu 18: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
54.33g |
|
171.04g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
44.59g |
|
106.30g |
|
-
|
-
|
| Fri 9: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
78.06g |
|
122.50g |
|
-
|
-
|
| Thu 8: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
67.98g |
|
62.59g |
|
-
|
-
|
| Wed 7: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
76.09g |
|
144.99g |
|
-
|
-
|
| Tue 6: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
62.88g |
|
110.03g |
|
-
|
-
|
| Mon 5: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
67.96g |
|
88.49g |
|
-
|
-
|
| Sun 4: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
53.10g |
|
126.90g |
|
-
|
-
|
| Sat 3: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
108.47g |
|
73.15g |
|
-
|
-
|
| Fri 2: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
93.38g |
|
134.61g |
|
-
|
-
|
| Thu 1: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
72.10g |
|
65.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
40.49g |
|
142.67g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
100.07g |
|
94.17g |
|
-
|
-
|
| Thu 13: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
80.46g |
|
166.33g |
|
-
|
-
|
| Wed 12: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
84.35g |
|
68.61g |
|
-
|
-
|
| Tue 11: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
65.36g |
|
90.65g |
|
335*
|
 819
|
| April 2022 |
| Sun 17: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
91.45g |
|
88.81g |
|
-
|
-
|
| Sat 16: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
11.64g |
|
99.63g |
|
-
|
-
|
