| March 2024 |
| Sat 30: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
19.46g |
|
35.58g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
49.71g |
|
70.63g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
59.39g |
|
61.68g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
14.51g |
|
21.65g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
26.47g |
|
21.11g |
|
-
|
-
|
| Sat 22: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
15.35g |
|
4.06g |
|
-
|
-
|
| Mon 17: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
21.87g |
|
33.13g |
|
-
|
-
|
| Sun 16: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
59.01g |
|
82.48g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
34.61g |
|
64.52g |
|
-
|
-
|
| Wed 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
82.56g |
|
107.72g |
|
-
|
-
|
| Tue 20: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
66.77g |
|
109.90g |
|
-
|
-
|
| Mon 19: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
76.56g |
|
97.75g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
21.15g |
|
54.53g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
75.78g |
|
66.70g |
|
-
|
-
|
| Thu 26: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
92.53g |
|
87.48g |
|
-
|
-
|
| Sat 21: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
18.20g |
|
21.64g |
|
-
|
-
|
| Wed 18: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
48.29g |
|
51.09g |
|
-
|
-
|
| Tue 17: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
78.26g |
|
127.39g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
27.62g |
|
20.34g |
|
-
|
-
|
