| July 2024 |
| Mon 22: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
24.24g |
|
75.75g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
36.54g |
|
96.42g |
|
-
|
-
|
| Tue 28: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
58.17g |
|
137.20g |
|
-
|
-
|
| Mon 27: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
88.54g |
|
123.94g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
15.54g |
|
62.25g |
|
-
|
-
|
| Sun 26: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
42.66g |
|
87.48g |
|
-
|
-
|
| Fri 24: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
82.96g |
|
116.95g |
|
-
|
-
|
| Thu 23: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
118.40g |
|
140.76g |
|
-
|
-
|
| Wed 22: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.15g |
|
97.91g |
|
86.15g |
|
-
|
-
|
| Tue 21: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
47.62g |
|
113.34g |
|
-
|
-
|
| Mon 20: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
76.89g |
|
130.86g |
|
-
|
-
|
| Sat 18: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
34.82g |
|
138.15g |
|
-
|
-
|
| Fri 17: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
40.04g |
|
152.28g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
18.85g |
|
64.71g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
10.33g |
|
92.68g |
|
-
|
-
|
| Sat 15: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
6.01g |
|
28.65g |
|
-
|
-
|
| Fri 14: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
45.38g |
|
221.20g |
|
-
|
-
|
| Thu 13: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
65.39g |
|
196.83g |
|
-
|
-
|
| Wed 12: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
62.27g |
|
206.28g |
|
1650*
|
 32
|
| Tue 11: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
59.02g |
|
199.20g |
|
2068*
|
568
|
