| February 2022 |
| Thu 3: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
80.42g |
|
171.89g |
|
-
|
-
|
| Wed 2: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
71.11g |
|
85.94g |
|
-
|
-
|
| Tue 1: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
36.99g |
|
198.98g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
69.84g |
|
255.78g |
|
-
|
-
|
| Sun 30: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
47.91g |
|
149.79g |
|
-
|
-
|
| Sat 29: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
47.33g |
|
159.39g |
|
-
|
-
|
| Thu 27: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
24.64g |
|
145.85g |
|
-
|
-
|
| Wed 26: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
29.34g |
|
116.56g |
|
-
|
-
|
| Tue 25: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
58.94g |
|
168.12g |
|
-
|
-
|
| Mon 24: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
46.61g |
|
124.84g |
|
-
|
-
|
| Sat 22: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
9.27g |
|
44.01g |
|
-
|
-
|
| Thu 20: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
60.28g |
|
187.14g |
|
-
|
-
|
| Wed 19: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
44.19g |
|
174.13g |
|
-
|
-
|
| Tue 18: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
25.04g |
|
86.18g |
|
-
|
-
|
| Mon 17: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
21.19g |
|
107.42g |
|
-
|
-
|
| Sun 16: |
2008 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
47.34g |
|
285.61g |
|
-
|
-
|
| Sat 15: |
1980 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
88.08g |
|
282.87g |
|
-
|
-
|
| Fri 14: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
61.92g |
|
172.42g |
|
-
|
-
|
| Thu 13: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
55.50g |
|
274.57g |
|
-
|
-
|
