| June 2022 |
| Thu 16: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.25g |
|
10.77g |
|
-
|
-
|
| Wed 15: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
62.26g |
|
120.49g |
|
2075*
|
 723
|
| April 2022 |
| Sun 3: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
16.43g |
|
48.86g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
-
|
-
|
|
2117*
|
-
|
| June 2021 |
| Thu 24: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
11.87g |
|
5.54g |
|
-
|
-
|
| Wed 23: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
47.54g |
|
54.74g |
|
-
|
-
|
| Tue 22: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
63.36g |
|
121.36g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
16.56g |
|
55.81g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
84.44g |
|
81.28g |
|
2080*
|
835
|
| Wed 23: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
19.80g |
|
26.96g |
|
-
|
-
|
| Mon 21: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
36.29g |
|
109.53g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
45.85g |
|
168.02g |
|
-
|
-
|
| Tue 17: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
61.58g |
|
134.72g |
|
-
|
-
|
| Mon 16: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
59.67g |
|
166.91g |
|
1936*
|
749
|
| Sun 15: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
95.88g |
|
155.79g |
|
1957*
|
380
|
| Sat 14: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
10.76g |
|
9.28g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
6.90g |
|
37.46g |
|
-
|
-
|
| Mon 5: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
7.46g |
|
61.29g |
|
-
|
-
|
| Sun 4: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
15.26g |
|
58.76g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
30.43g |
|
137.37g |
|
-
|
-
|
| Wed 16: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
86.78g |
|
136.86g |
|
-
|
-
|
