| April 2019 |
| Thu 4: |
2203 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
152.62g |
|
308.00g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
145.74g |
|
257.44g |
|
-
|
-
|
| Mon 4: |
1698 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
131.49g |
|
217.94g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
26.84g |
|
35.88g |
|
-
|
-
|
| Tue 26: |
1844 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
138.37g |
|
254.89g |
|
-
|
-
|
| Fri 22: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
129.54g |
|
233.33g |
|
-
|
-
|
| Thu 21: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
108.80g |
|
189.56g |
|
-
|
-
|
| Wed 20: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
131.26g |
|
223.05g |
|
-
|
-
|
| Tue 19: |
1715 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
135.46g |
|
232.67g |
|
-
|
-
|
| Fri 15: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
125.46g |
|
195.35g |
|
-
|
-
|
| Thu 14: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
64.41g |
|
190.57g |
|
-
|
-
|
| Wed 13: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
84.33g |
|
154.85g |
|
-
|
-
|
| Tue 12: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
26.84g |
|
35.88g |
|
-
|
-
|
| Mon 11: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
26.84g |
|
35.88g |
|
-
|
-
|
| Sun 10: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.83g |
|
9.70g |
|
-
|
-
|
| Sat 9: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
92.74g |
|
148.66g |
|
-
|
-
|
| Fri 8: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
26.84g |
|
35.88g |
|
-
|
-
|
| Thu 7: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
129.40g |
|
237.95g |
|
-
|
-
|
| Wed 6: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
140.63g |
|
204.65g |
|
-
|
-
|
| Tue 5: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
64.79g |
|
61.59g |
|
-
|
-
|
