| December 2018 |
| Fri 14: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
15.76g |
|
80.82g |
|
-
|
-
|
| Wed 12: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
16.53g |
|
92.85g |
|
-
|
-
|
| Mon 10: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
19.98g |
|
80.99g |
|
-
|
-
|
| Sat 8: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
8.93g |
|
113.09g |
|
-
|
-
|
| Thu 6: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
11.27g |
|
106.61g |
|
-
|
-
|
| Tue 4: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
15.28g |
|
90.27g |
|
-
|
-
|
| Sun 2: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
15.95g |
|
80.89g |
|
-
|
-
|
