| March 2023 |
| Fri 24: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
17.13g |
|
32.46g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
26.42g |
|
90.95g |
|
-
|
-
|
| Sat 7: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
22.83g |
|
38.24g |
|
-
|
-
|
| Fri 6: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
67.76g |
|
106.03g |
|
-
|
-
|
| Thu 5: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
54.67g |
|
162.71g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1804 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
140.77g |
|
173.14g |
|
-
|
-
|
| Tue 20: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
125.92g |
|
257.99g |
|
-
|
-
|
| Mon 19: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
42.33g |
|
147.38g |
|
-
|
-
|
| Sun 18: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
49.95g |
|
108.10g |
|
-
|
-
|
| Sat 17: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
49.93g |
|
139.33g |
|
-
|
-
|
| Fri 16: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
77.54g |
|
117.00g |
|
-
|
-
|
| Thu 15: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
64.44g |
|
106.02g |
|
-
|
-
|
| Wed 14: |
2285 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
169.92g |
|
120.38g |
|
116.57g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
67.96g |
|
158.58g |
|
-
|
-
|
| Thu 24: |
2024 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
78.10g |
|
298.90g |
|
-
|
-
|
| Wed 23: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
56.21g |
|
126.49g |
|
-
|
-
|
| Tue 22: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
34.09g |
|
93.88g |
|
-
|
-
|
| Mon 21: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
54.83g |
|
103.38g |
|
-
|
-
|
| Sun 20: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
135.16g |
|
184.52g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
122.63g |
|
125.93g |
|
-
|
-
|
