| September 2024 |
| Tue 24: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
53.43g |
|
58.00g |
|
-
|
-
|
| Mon 23: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
57.09g |
|
99.21g |
|
-
|
-
|
| Sat 21: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
18.38g |
|
33.55g |
|
-
|
-
|
| Fri 20: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
43.52g |
|
85.84g |
|
-
|
-
|
| Thu 19: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
70.19g |
|
109.22g |
|
-
|
-
|
| Wed 18: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
50.18g |
|
86.66g |
|
-
|
-
|
| Tue 17: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
90.13g |
|
113.02g |
|
-
|
-
|
| Mon 16: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
64.88g |
|
103.27g |
|
-
|
-
|
| Thu 12: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
28.98g |
|
48.31g |
|
-
|
-
|
| Wed 11: |
1933 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
85.67g |
|
161.64g |
|
-
|
-
|
| Tue 10: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
92.05g |
|
121.53g |
|
-
|
-
|
| Mon 9: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
59.67g |
|
91.72g |
|
-
|
-
|
| Thu 5: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
55.29g |
|
53.28g |
|
-
|
-
|
| Wed 4: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
71.35g |
|
91.24g |
|
-
|
-
|
| Tue 3: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
96.15g |
|
86.74g |
|
-
|
-
|
| Mon 2: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
86.13g |
|
159.77g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
28.71g |
|
18.25g |
|
-
|
-
|
| Tue 27: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
78.34g |
|
96.13g |
|
-
|
-
|
| Mon 26: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
34.27g |
|
73.62g |
|
-
|
-
|
| Sun 25: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
16.16g |
|
11.99g |
|
-
|
-
|
