filuxy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 8: 1594 * 99%
Fat:
 
Prot:
 
Carbs:
54.74g
 
139.59g
 
135.41g
1522*  72
Sun 7: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
47.83g
 
138.80g
 
133.47g
2256*  732
Sat 6: 1799 * 112%
Fat:
 
Prot:
 
Carbs:
57.26g
 
119.39g
 
198.65g
2527*  728
Fri 5: 1603 * 100%
Fat:
 
Prot:
 
Carbs:
53.48g
 
139.89g
 
129.12g
1270*  333
Thu 4: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
54.67g
 
136.65g
 
128.43g
2145*  571
Wed 3: 1581 * 99%
Fat:
 
Prot:
 
Carbs:
54.68g
 
139.16g
 
132.01g
2423*  842
Tue 2: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
54.22g
 
137.20g
 
128.23g
1779*  177
Mon 1: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
55.29g
 
139.56g
 
134.79g
2359*  753
March 2019
Sun 31: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
55.77g
 
137.17g
 
133.61g
2359*  757
Sat 30: 1563 * 97%
Fat:
 
Prot:
 
Carbs:
43.54g
 
136.63g
 
165.21g
2387*  824
Fri 29: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
55.10g
 
133.99g
 
132.04g
2297*  692
Thu 28: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
52.67g
 
138.71g
 
138.69g
2554*  948
Wed 27: 1345 * 84%
Fat:
 
Prot:
 
Carbs:
41.67g
 
88.21g
 
147.47g
1941*  596
Tue 26: 1886 * 98%
Fat:
 
Prot:
 
Carbs:
48.01g
 
97.66g
 
260.66g
512*  1374
Mon 25: 1927 * 100%
Fat:
 
Prot:
 
Carbs:
50.31g
 
90.54g
 
269.02g
2352*  425
Sun 24: 1845 * 96%
Fat:
 
Prot:
 
Carbs:
46.74g
 
102.22g
 
247.25g
1969*  124
Sat 23: 1834 * 99%
Fat:
 
Prot:
 
Carbs:
50.10g
 
96.96g
 
249.84g
2429*  595
Fri 22: 1841 * 100%
Fat:
 
Prot:
 
Carbs:
49.22g
 
98.96g
 
248.94g
2119*  278
Thu 21: 1851 * 100%
Fat:
 
Prot:
 
Carbs:
46.88g
 
96.28g
 
253.96g
1819*  32
Wed 20: 1850 * 100%
Fat:
 
Prot:
 
Carbs:
50.87g
 
90.96g
 
246.28g
2429*  579
Get the app
    
© 2024 FatSecret. All rights reserved.