tasyasunrice1995's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 140 * 10%
Fat:
 
Prot:
 
Carbs:
1.75g
 
4.65g
 
26.40g
- -
March 2024
Mon 25: 734 * 54%
Fat:
 
Prot:
 
Carbs:
21.31g
 
37.11g
 
97.87g
- -
July 2023
Mon 24: 252 * 19%
Fat:
 
Prot:
 
Carbs:
8.19g
 
10.74g
 
36.82g
- -
Fri 21: 518 * 38%
Fat:
 
Prot:
 
Carbs:
20.24g
 
34.75g
 
49.24g
- -
Wed 19: 1575 * 117%
Fat:
 
Prot:
 
Carbs:
60.17g
 
72.38g
 
187.52g
- -
Tue 18: 1500 * 111%
Fat:
 
Prot:
 
Carbs:
60.95g
 
78.76g
 
163.86g
- -
Sat 15: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.75g
 
0.90g
 
5.64g
- -
Fri 14: 2400 * 178%
Fat:
 
Prot:
 
Carbs:
74.99g
 
132.15g
 
311.80g
- -
Thu 13: 1855 * 137%
Fat:
 
Prot:
 
Carbs:
70.42g
 
85.53g
 
216.94g
- -
Wed 12: 1784 * 132%
Fat:
 
Prot:
 
Carbs:
67.92g
 
121.87g
 
176.39g
- -
Tue 11: 1703 * 126%
Fat:
 
Prot:
 
Carbs:
73.79g
 
107.21g
 
160.84g
- -
Mon 10: 1588 * 118%
Fat:
 
Prot:
 
Carbs:
63.49g
 
103.30g
 
154.67g
- -
Sun 9: 1718 * 127%
Fat:
 
Prot:
 
Carbs:
62.62g
 
100.13g
 
191.45g
- -
Sat 8: 1800 * 133%
Fat:
 
Prot:
 
Carbs:
65.09g
 
105.53g
 
203.74g
- -
Fri 7: 1532 * 113%
Fat:
 
Prot:
 
Carbs:
56.84g
 
108.79g
 
146.14g
- -
Thu 6: 2007 * 149%
Fat:
 
Prot:
 
Carbs:
59.90g
 
103.06g
 
270.81g
- -
Wed 5: 1664 * 123%
Fat:
 
Prot:
 
Carbs:
72.10g
 
82.27g
 
182.10g
- -
Tue 4: 1857 * 138%
Fat:
 
Prot:
 
Carbs:
68.19g
 
82.65g
 
228.18g
- -
Mon 3: 1450 * 107%
Fat:
 
Prot:
 
Carbs:
63.18g
 
88.09g
 
157.21g
- -
Sun 2: 2171 * 161%
Fat:
 
Prot:
 
Carbs:
70.91g
 
74.13g
 
310.20g
- -
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