| December 2018 |
| Tue 25: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
14.46g |
|
95.86g |
|
-
|
-
|
| Tue 11: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
59.41g |
|
121.54g |
|
1702*
|
 629
|
| Mon 10: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
79.93g |
|
209.01g |
|
1717*
|
80
|
| Fri 7: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
60.26g |
|
158.39g |
|
-
|
-
|
| Thu 6: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
48.06g |
|
60.95g |
|
1984*
|
1350
|
| Sat 1: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
31.74g |
|
157.55g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
21.95g |
|
89.79g |
|
-
|
-
|
