June 2024 |
Tue 4: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
53.39g |
|
29.89g |
|
-
|
-
|
May 2024 |
Fri 31: |
-
|
-
|
|
204*
|
-
|
Thu 30: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
56.31g |
|
160.24g |
|
171*
|
937
|
Wed 29: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
110.65g |
|
136.36g |
|
58*
|
1383
|
Tue 28: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
109.34g |
|
148.77g |
|
191*
|
1338
|
Mon 27: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
144.52g |
|
94.26g |
|
191*
|
1288
|
Sun 26: |
-
|
-
|
|
163*
|
-
|
Sat 25: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
65.48g |
|
98.74g |
|
101*
|
798
|
Fri 24: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
117.98g |
|
184.54g |
|
310*
|
1393
|
Thu 23: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
118.02g |
|
119.90g |
|
321*
|
1172
|
Wed 22: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
105.40g |
|
194.64g |
|
359*
|
1554
|
Tue 21: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
114.31g |
|
88.08g |
|
186*
|
1359
|
Mon 20: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
165.55g |
|
158.36g |
|
168*
|
1691
|
Sun 19: |
-
|
-
|
|
158*
|
-
|
Sat 18: |
-
|
-
|
|
235*
|
-
|
Fri 17: |
1225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
64.93g |
|
196.83g |
|
522*
|
703
|
Thu 16: |
1730 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
74.33g |
|
185.85g |
|
279*
|
1451
|
Wed 15: |
1922 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
100.87g |
|
194.31g |
|
340*
|
1582
|
Tue 14: |
861 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
61.00g |
|
119.14g |
|
102*
|
759
|
Mon 13: |
1889 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
115.93g |
|
179.07g |
|
370*
|
1519
|
Sun 12: |
1268 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
80.41g |
|
168.55g |
|
185*
|
1083
|