| January 2020 |
| Tue 28: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
13.10g |
|
69.89g |
|
-
|
-
|
| Thu 23: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
15.75g |
|
101.66g |
|
-
|
-
|
| Wed 22: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
52.35g |
|
124.11g |
|
203*
|
 856
|
| Tue 21: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
57.71g |
|
170.43g |
|
555*
|
928
|
| Mon 20: |
-
|
-
|
|
555*
|
-
|
| Sun 19: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
7.14g |
|
30.98g |
|
555*
|
 277
|
| Sat 18: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
14.35g |
|
91.11g |
|
-
|
-
|
| Fri 17: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
25.37g |
|
94.72g |
|
-
|
-
|
| Thu 16: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
56.29g |
|
99.59g |
|
555*
|
375
|
| October 2019 |
| Wed 2: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
16.23g |
|
28.79g |
|
-
|
-
|
| August 2019 |
| Sun 4: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
31.36g |
|
83.63g |
|
-
|
-
|
| Fri 2: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
6.23g |
|
41.09g |
|
-
|
-
|
| Thu 1: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
47.07g |
|
83.73g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
5.08g |
|
18.67g |
|
-
|
-
|
| Wed 17: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
70.77g |
|
98.44g |
|
-
|
-
|
| Sat 13: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.67g |
|
39.15g |
|
-
|
-
|
| Fri 12: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
53.28g |
|
134.37g |
|
-
|
-
|
| Thu 11: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
39.00g |
|
86.08g |
|
-
|
-
|
| Thu 4: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
6.29g |
|
74.95g |
|
-
|
-
|
| Tue 2: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
33.69g |
|
148.99g |
|
-
|
-
|
| Mon 1: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
24.24g |
|
114.22g |
|
-
|
-
|
