| August 2024 |
| Mon 19: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
146.76g |
|
127.03g |
|
-
|
-
|
| Sun 18: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
83.49g |
|
145.83g |
|
-
|
-
|
| Sat 17: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
57.92g |
|
127.90g |
|
-
|
-
|
| Fri 16: |
2423 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
79.95g |
|
177.78g |
|
-
|
-
|
| Thu 15: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
101.19g |
|
89.81g |
|
-
|
-
|
| Wed 14: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
57.50g |
|
190.73g |
|
-
|
-
|
| Tue 13: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
59.86g |
|
142.41g |
|
-
|
-
|
| Mon 12: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
80.21g |
|
193.64g |
|
-
|
-
|
| Sun 11: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
58.72g |
|
192.92g |
|
-
|
-
|
| Sat 10: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
60.68g |
|
187.40g |
|
-
|
-
|
| Fri 9: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
83.51g |
|
198.25g |
|
-
|
-
|
| Thu 8: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
65.45g |
|
174.59g |
|
-
|
-
|
| Wed 7: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
54.29g |
|
199.34g |
|
-
|
-
|
| Tue 6: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
54.89g |
|
167.61g |
|
-
|
-
|
| Mon 5: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
117.41g |
|
96.01g |
|
-
|
-
|
| Sun 4: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
97.99g |
|
91.81g |
|
-
|
-
|
| Sat 3: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
60.18g |
|
260.37g |
|
-
|
-
|
| Fri 2: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
76.63g |
|
186.21g |
|
-
|
-
|
| Thu 1: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
114.92g |
|
168.19g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
99.55g |
|
110.62g |
|
-
|
-
|
