Sil_ellen's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 634 Cals (Fat: 21.55g, Protein: 32.63g, Carbs: 76.56g)
Monthly Total: Exercise: 0 Cals   Food: 634 Cals (Fat: 21.55g, Protein: 32.63g, Carbs: 76.56g)

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Daily Average Calorie Info

52%
of RDI*
(634 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1218 calories (12 Apr 24)
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