| February 2022 |
| Mon 21: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
21.11g |
|
20.02g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
15.49g |
|
13.56g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
43.94g |
|
98.43g |
|
1882*
|
 890
|
| Wed 13: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
29.06g |
|
32.18g |
|
-
|
-
|
| Tue 12: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
42.73g |
|
103.19g |
|
-
|
-
|
| Mon 11: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
2.74g |
|
1763*
|
1748
|
| Sat 9: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
23.56g |
|
13.80g |
|
-
|
-
|
| Thu 7: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
14.63g |
|
15.30g |
|
-
|
-
|
| Wed 6: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
31.79g |
|
18.36g |
|
-
|
-
|
| Mon 4: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
10.12g |
|
10.69g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
13.52g |
|
31.28g |
|
-
|
-
|
| Tue 29: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
17.21g |
|
8.95g |
|
-
|
-
|
| Mon 28: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
18.36g |
|
11.00g |
|
-
|
-
|
| Sun 27: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
31.37g |
|
13.10g |
|
-
|
-
|
| Wed 23: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
59.01g |
|
88.66g |
|
1721*
|
709
|
| Tue 22: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
9.39g |
|
18.52g |
|
-
|
-
|
| Mon 21: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
2.16g |
|
20.77g |
|
-
|
-
|
| Thu 17: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
10.44g |
|
22.39g |
|
-
|
-
|
| Wed 16: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
23.94g |
|
57.49g |
|
-
|
-
|
| Tue 15: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
81.79g |
|
12.37g |
|
-
|
-
|
