| July 2024 |
| Mon 8: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
17.04g |
|
67.18g |
|
-
|
-
|
| Sun 7: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
24.14g |
|
65.87g |
|
-
|
-
|
| Sat 6: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
28.71g |
|
52.50g |
|
-
|
-
|
| Fri 5: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
38.99g |
|
151.61g |
|
-
|
-
|
| Thu 4: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
25.82g |
|
102.72g |
|
-
|
-
|
| Wed 3: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
20.02g |
|
57.17g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
37.43g |
|
111.27g |
|
-
|
-
|
| Sat 1: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
22.39g |
|
15.73g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
35.05g |
|
102.55g |
|
-
|
-
|
| Tue 28: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
22.96g |
|
121.86g |
|
-
|
-
|
| Mon 27: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
29.92g |
|
67.19g |
|
-
|
-
|
| Fri 24: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
33.08g |
|
86.01g |
|
-
|
-
|
| Thu 23: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
53.16g |
|
127.30g |
|
-
|
-
|
| Wed 22: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
46.70g |
|
82.90g |
|
-
|
-
|
| Tue 21: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
60.29g |
|
183.19g |
|
-
|
-
|
| Mon 20: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
45.85g |
|
127.60g |
|
-
|
-
|
| Sun 19: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
64.82g |
|
140.95g |
|
-
|
-
|
| Sat 18: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
71.70g |
|
162.41g |
|
-
|
-
|
| Fri 17: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
26.14g |
|
85.11g |
|
-
|
-
|
| Thu 16: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
54.20g |
|
101.07g |
|
-
|
-
|
