| October 2019 |
| Wed 2: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
69.87g |
|
106.73g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
63.61g |
|
81.23g |
|
-
|
-
|
| Sun 18: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
60.45g |
|
115.95g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
105.10g |
|
123.07g |
|
-
|
-
|
| Sat 1: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
63.68g |
|
113.56g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.80g |
|
78.00g |
|
-
|
-
|
| Sat 18: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
52.85g |
|
42.46g |
|
-
|
-
|
| Fri 17: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
50.32g |
|
71.76g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
31.36g |
|
34.71g |
|
-
|
-
|
| Wed 17: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
64.28g |
|
84.15g |
|
-
|
-
|
| Tue 16: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
73.11g |
|
116.33g |
|
-
|
-
|
| Mon 15: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
59.09g |
|
141.95g |
|
-
|
-
|
| Sun 14: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
76.60g |
|
104.94g |
|
-
|
-
|
| Sat 13: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
33.92g |
|
70.22g |
|
-
|
-
|
| Fri 12: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
61.54g |
|
93.48g |
|
-
|
-
|
| Thu 11: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
62.96g |
|
93.86g |
|
-
|
-
|
| Sat 6: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
4.70g |
|
22.33g |
|
73*
|
 206
|
| Fri 5: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
68.36g |
|
137.04g |
|
383*
|
1073
|
| Thu 4: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
69.51g |
|
197.81g |
|
317*
|
1597
|
| Wed 3: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
50.61g |
|
138.21g |
|
401*
|
997
|
