Marcelarss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 199 * 12%
Fat:
 
Prot:
 
Carbs:
9.56g
 
8.63g
 
23.11g
- -
September 2019
Sat 21: 218 * 13%
Fat:
 
Prot:
 
Carbs:
14.55g
 
18.77g
 
1.46g
- -
August 2019
Wed 28: 492 * 29%
Fat:
 
Prot:
 
Carbs:
12.06g
 
84.92g
 
6.05g
- -
Fri 2: 112 * 7%
Fat:
 
Prot:
 
Carbs:
5.30g
 
9.80g
 
0.80g
- -
July 2019
Tue 30: 34 * 2%
Fat:
 
Prot:
 
Carbs:
1.90g
 
3.82g
 
0.05g
- -
Fri 26: 426 * 25%
Fat:
 
Prot:
 
Carbs:
25.12g
 
47.09g
 
0.73g
- -
Thu 25: 250 * 15%
Fat:
 
Prot:
 
Carbs:
16.39g
 
19.85g
 
5.36g
- -
Wed 24: 1372 * 81%
Fat:
 
Prot:
 
Carbs:
81.43g
 
132.30g
 
14.59g
- -
Tue 23: 820 * 48%
Fat:
 
Prot:
 
Carbs:
58.90g
 
64.72g
 
1.03g
- -
Mon 22: 434 * 26%
Fat:
 
Prot:
 
Carbs:
28.67g
 
35.00g
 
4.68g
- -
Sun 21: 379 * 22%
Fat:
 
Prot:
 
Carbs:
24.71g
 
32.87g
 
1.96g
- -
Sat 20: 473 * 28%
Fat:
 
Prot:
 
Carbs:
29.29g
 
43.75g
 
6.72g
- -
Fri 19: 618 * 36%
Fat:
 
Prot:
 
Carbs:
38.69g
 
58.99g
 
4.92g
- -
Thu 18: 220 * 13%
Fat:
 
Prot:
 
Carbs:
14.91g
 
18.87g
 
1.16g
- -
Sat 6: 491 * 29%
Fat:
 
Prot:
 
Carbs:
41.67g
 
5.20g
 
17.60g
- -
Thu 4: 120 * 7%
Fat:
 
Prot:
 
Carbs:
7.79g
 
10.93g
 
1.04g
- -
Mon 1: 553 * 33%
Fat:
 
Prot:
 
Carbs:
35.52g
 
40.78g
 
12.73g
- -
June 2019
Fri 21: 191 * 11%
Fat:
 
Prot:
 
Carbs:
7.55g
 
29.06g
 
1.84g
- -
Wed 19: 110 * 6%
Fat:
 
Prot:
 
Carbs:
8.40g
 
7.62g
 
0.36g
- -
Tue 18: 769 * 45%
Fat:
 
Prot:
 
Carbs:
49.43g
 
66.44g
 
10.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.