| August 2019 |
| Thu 8: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
24.22g |
|
89.30g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
49.04g |
|
20.85g |
|
-
|
-
|
| Sun 14: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
65.62g |
|
149.59g |
|
-
|
-
|
| Sat 13: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
4.85g |
|
55.11g |
|
-
|
-
|
| Wed 3: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
6.00g |
|
59.70g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.40g |
|
38.36g |
|
-
|
-
|
| Tue 25: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
13.44g |
|
82.13g |
|
-
|
-
|
| Fri 14: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
56.52g |
|
127.37g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
74.19g |
|
187.38g |
|
-
|
-
|
| Fri 22: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
56.92g |
|
21.57g |
|
-
|
-
|
| Wed 20: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.83g |
|
1.39g |
|
-
|
-
|
| Tue 19: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
57.97g |
|
99.82g |
|
-
|
-
|
| Sun 17: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
6.99g |
|
170.16g |
|
-
|
-
|
| Fri 15: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
21.40g |
|
72.03g |
|
-
|
-
|
| Thu 14: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
84.14g |
|
87.39g |
|
-
|
-
|
| Tue 12: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
106.53g |
|
104.03g |
|
-
|
-
|
| Mon 11: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
121.92g |
|
99.69g |
|
-
|
-
|
| Sun 10: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
10.48g |
|
156.69g |
|
-
|
-
|
| Sat 9: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
22.60g |
|
125.73g |
|
-
|
-
|
| Fri 8: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.26g |
|
87.81g |
|
-
|
-
|
