| January 2021 |
| Wed 27: |
-
|
-
|
|
103*
|
-
|
| Tue 26: |
-
|
-
|
|
1082*
|
-
|
| Mon 25: |
-
|
-
|
|
2116*
|
-
|
| Sun 24: |
-
|
-
|
|
836*
|
-
|
| Sat 23: |
-
|
-
|
|
287*
|
-
|
| Fri 22: |
-
|
-
|
|
120*
|
-
|
| Thu 21: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
14.43g |
|
17.85g |
|
90*
|
 147
|
| Wed 20: |
-
|
-
|
|
585*
|
-
|
| Tue 19: |
-
|
-
|
|
110*
|
-
|
| Mon 18: |
-
|
-
|
|
3360*
|
-
|
| Sun 17: |
-
|
-
|
|
2429*
|
-
|
| Sat 16: |
-
|
-
|
|
441*
|
-
|
| Fri 15: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
34.60g |
|
54.00g |
|
418*
|
123
|
| Thu 14: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.48g |
|
9.31g |
|
746*
|
 658
|
| Wed 13: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.69g |
|
35.47g |
|
695*
|
562
|
| May 2020 |
| Mon 18: |
378 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
39.00g |
|
21.25g |
|
-
|
-
|
| Sun 17: |
219 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
18.70g |
|
7.95g |
|
-
|
-
|
| Sat 16: |
574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
77.47g |
|
19.44g |
|
-
|
-
|
| Fri 15: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
121.30g |
|
37.46g |
|
2370*
|
1606
|
| Thu 14: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
96.12g |
|
16.97g |
|
2962*
|
2197
|
| Wed 13: |
964 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
87.19g |
|
49.64g |
|
-
|
-
|
| Tue 12: |
789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
103.74g |
|
17.81g |
|
2896*
|
2107
|
| Mon 11: |
609 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
74.81g |
|
10.47g |
|
2676*
|
2067
|
| December 2019 |
| Mon 2: |
122 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
5.18g |
|
0.44g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
299 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.45g |
|
54.33g |
|
1873*
|
1574
|
