mari622's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 27: 291 * 17%
Fat:
 
Prot:
 
Carbs:
9.28g
 
11.74g
 
40.23g
- -
Tue 24: 468 * 28%
Fat:
 
Prot:
 
Carbs:
20.54g
 
32.97g
 
37.70g
1932*  1464
Tue 17: 569 * 33%
Fat:
 
Prot:
 
Carbs:
36.10g
 
47.34g
 
13.31g
- -
Mon 16: 1903 * 112%
Fat:
 
Prot:
 
Carbs:
126.51g
 
180.15g
 
3.82g
- -
January 2020
Mon 27: 748 * 44%
Fat:
 
Prot:
 
Carbs:
53.85g
 
26.02g
 
39.30g
- -
Sun 26: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
51.22g
 
53.83g
 
193.98g
- -
Fri 17: 680 * 40%
Fat:
 
Prot:
 
Carbs:
7.00g
 
26.00g
 
128.00g
- -
December 2019
Wed 18: - - 5* -
Tue 17: - - 81* -
Mon 16: - - 56* -
Sun 15: - - 93* -
Sat 14: - - 120* -
Fri 13: - - 231* -
Thu 12: - - 128* -
Wed 11: - - 151* -
Tue 10: - - 115* -
Mon 9: - - 64* -
Sun 8: - - 160* -
Sat 7: 466 * 27%
Fat:
 
Prot:
 
Carbs:
11.08g
 
14.39g
 
82.64g
93*  373
Fri 6: - - 16* -
November 2019
Sat 23: 1249 * 73%
Fat:
 
Prot:
 
Carbs:
38.31g
 
23.88g
 
210.29g
- -
October 2019
Sat 12: 2128 * 125%
Fat:
 
Prot:
 
Carbs:
88.39g
 
73.78g
 
259.34g
- -
Fri 11: 1242 * 73%
Fat:
 
Prot:
 
Carbs:
45.86g
 
28.41g
 
179.29g
- -
Thu 10: 430 * 25%
Fat:
 
Prot:
 
Carbs:
10.50g
 
3.95g
 
82.79g
- -
Wed 9: 1217 * 72%
Fat:
 
Prot:
 
Carbs:
45.27g
 
53.66g
 
146.39g
- -
Tue 8: 575 * 34%
Fat:
 
Prot:
 
Carbs:
20.15g
 
20.25g
 
78.10g
- -
June 2019
Sat 22: 329 * 19%
Fat:
 
Prot:
 
Carbs:
14.80g
 
4.10g
 
45.20g
- -
Fri 14: 83 * 5%
Fat:
 
Prot:
 
Carbs:
2.37g
 
3.90g
 
12.11g
- -
May 2019
Sun 19: 178 * 10%
Fat:
 
Prot:
 
Carbs:
2.95g
 
4.01g
 
35.62g
- -
Sat 18: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
35.50g
 
35.60g
 
179.04g
- -
Fri 17: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
31.54g
 
48.46g
 
238.00g
- -
January 2019
Mon 28: 704 * 44%
Fat:
 
Prot:
 
Carbs:
18.94g
 
38.58g
 
100.32g
- -
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