ShipilovaPolina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 7: 424 * 28%
Fat:
 
Prot:
 
Carbs:
21.10g
 
16.90g
 
41.05g
- -
Wed 6: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
52.36g
 
95.42g
 
140.06g
- -
Tue 5: 1356 * 91%
Fat:
 
Prot:
 
Carbs:
44.53g
 
92.57g
 
140.53g
- -
Mon 4: 1443 * 97%
Fat:
 
Prot:
 
Carbs:
56.72g
 
100.01g
 
135.02g
- -
Sun 3: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
57.43g
 
48.45g
 
112.19g
- -
Fri 1: 138 * 9%
Fat:
 
Prot:
 
Carbs:
0.48g
 
5.81g
 
29.64g
- -
February 2024
Thu 29: 169 * 11%
Fat:
 
Prot:
 
Carbs:
0.59g
 
7.10g
 
36.26g
- -
Wed 28: 437 * 29%
Fat:
 
Prot:
 
Carbs:
21.12g
 
25.30g
 
40.01g
- -
Tue 27: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
63.96g
 
78.87g
 
131.83g
- -
Mon 26: 1490 * 100%
Fat:
 
Prot:
 
Carbs:
67.13g
 
83.39g
 
141.28g
- -
January 2024
Thu 11: 670 * 45%
Fat:
 
Prot:
 
Carbs:
41.82g
 
30.98g
 
42.71g
- -
Wed 10: 1707 * 114%
Fat:
 
Prot:
 
Carbs:
84.84g
 
85.15g
 
152.95g
- -
Tue 9: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
39.33g
 
93.50g
 
135.29g
- -
Mon 8: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
24.86g
 
99.37g
 
139.76g
- -
October 2023
Sun 1: - - 678* -
September 2023
Sat 30: - - 872* -
Fri 29: - - 1399* -
Thu 28: - - 1990* -
Wed 27: - - 1789* -
Tue 26: - - 1841* -
Mon 25: - - 1804* -
Sun 24: - - 952* -
Sat 23: - - 1401* -
Fri 22: - - 2312* -
Thu 21: - - 2013* -
Wed 20: - - 1996* -
Tue 19: - - 2062* -
Mon 18: - - 1822* -
Sun 17: - - 1720* -
Sat 16: - - 995* -
Fri 15: - - 2266* -
Thu 14: - - 2133* -
Wed 13: - - 2255* -
Tue 12: - - 2005* -
Get the app
    
© 2024 FatSecret. All rights reserved.