mokaflavor8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 6: 319 * 21%
Fat:
 
Prot:
 
Carbs:
13.42g
 
6.71g
 
42.05g
- -
Mon 5: 2037 * 136%
Fat:
 
Prot:
 
Carbs:
56.64g
 
41.54g
 
336.38g
- -
May 2023
Tue 30: 1948 * 130%
Fat:
 
Prot:
 
Carbs:
16.05g
 
29.35g
 
434.85g
- -
April 2023
Wed 26: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
36.28g
 
13.85g
 
184.94g
- -
Sat 8: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
38.89g
 
72.86g
 
218.17g
- -
March 2023
Fri 24: 1871 * 134%
Fat:
 
Prot:
 
Carbs:
47.08g
 
42.03g
 
313.99g
- -
Thu 23: 1935 * 138%
Fat:
 
Prot:
 
Carbs:
48.32g
 
46.56g
 
341.21g
- -
Wed 22: 1077 * 77%
Fat:
 
Prot:
 
Carbs:
16.82g
 
29.35g
 
204.30g
- -
Sun 19: 1135 * 81%
Fat:
 
Prot:
 
Carbs:
15.20g
 
9.04g
 
238.66g
- -
February 2023
Sat 18: 1953 * 140%
Fat:
 
Prot:
 
Carbs:
54.18g
 
60.99g
 
301.78g
- -
September 2022
Mon 5: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
34.00g
 
29.75g
 
248.24g
- -
Fri 2: 1506 * 108%
Fat:
 
Prot:
 
Carbs:
44.85g
 
32.40g
 
236.43g
- -
August 2022
Wed 10: 1692 * 121%
Fat:
 
Prot:
 
Carbs:
48.14g
 
18.16g
 
232.69g
- -
Tue 9: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
35.98g
 
20.12g
 
173.76g
- -
June 2022
Sun 5: 1690 * 121%
Fat:
 
Prot:
 
Carbs:
30.86g
 
38.59g
 
260.22g
- -
April 2022
Tue 19: 1867 * 117%
Fat:
 
Prot:
 
Carbs:
66.90g
 
34.38g
 
287.87g
- -
February 2022
Thu 10: 1963 * 123%
Fat:
 
Prot:
 
Carbs:
74.33g
 
52.60g
 
293.62g
- -
December 2021
Mon 13: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
34.65g
 
29.04g
 
313.72g
- -
Sun 12: 1934 * 121%
Fat:
 
Prot:
 
Carbs:
49.30g
 
39.57g
 
351.00g
- -
November 2021
Wed 3: 2425 * 152%
Fat:
 
Prot:
 
Carbs:
61.54g
 
79.47g
 
394.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.