hildaintanpandini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 3: 941 * 63%
Fat:
 
Prot:
 
Carbs:
16.67g
 
52.96g
 
153.04g
- -
Thu 2: 927 * 62%
Fat:
 
Prot:
 
Carbs:
25.33g
 
96.37g
 
79.53g
- -
June 2020
Mon 8: 945 * 63%
Fat:
 
Prot:
 
Carbs:
22.10g
 
80.33g
 
107.97g
- -
April 2020
Sat 11: 1531 * 102%
Fat:
 
Prot:
 
Carbs:
60.07g
 
66.89g
 
180.71g
- -
Fri 10: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
50.96g
 
44.64g
 
179.65g
- -
Wed 8: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
47.57g
 
59.84g
 
210.73g
- -
Mon 6: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
47.48g
 
70.31g
 
138.08g
- -
Sun 5: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
41.72g
 
51.60g
 
144.77g
- -
Sat 4: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
27.81g
 
53.13g
 
204.63g
- -
Fri 3: 1014 * 68%
Fat:
 
Prot:
 
Carbs:
44.76g
 
58.60g
 
94.01g
- -
Thu 2: 556 * 37%
Fat:
 
Prot:
 
Carbs:
14.37g
 
22.02g
 
83.94g
- -
Wed 1: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
51.30g
 
61.85g
 
190.24g
- -
March 2020
Tue 31: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
46.14g
 
54.56g
 
158.66g
- -
Mon 30: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
47.79g
 
70.57g
 
174.01g
- -
Sun 29: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
47.06g
 
91.32g
 
66.13g
- -
Sat 28: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
60.92g
 
55.14g
 
187.05g
- -
Fri 27: 979 * 65%
Fat:
 
Prot:
 
Carbs:
23.97g
 
33.67g
 
165.45g
- -
Thu 26: 877 * 58%
Fat:
 
Prot:
 
Carbs:
35.83g
 
57.65g
 
93.96g
- -
Wed 25: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
56.27g
 
69.51g
 
143.10g
- -
Tue 24: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
58.07g
 
70.54g
 
145.50g
- -
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