| February 2019 |
| Mon 4: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
142.55g |
|
130.91g |
|
-
|
-
|
| Sun 3: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
124.49g |
|
111.63g |
|
-
|
-
|
| Fri 1: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
110.04g |
|
166.11g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
122.44g |
|
148.04g |
|
-
|
-
|
| Tue 29: |
2161 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
89.80g |
|
187.01g |
|
-
|
-
|
| Mon 28: |
2772 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
84.06g |
|
368.56g |
|
-
|
-
|
| Sun 27: |
2076 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
97.98g |
|
188.07g |
|
-
|
-
|
| Sat 26: |
1874 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
132.70g |
|
231.81g |
|
-
|
-
|
| Fri 25: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
116.38g |
|
231.63g |
|
-
|
-
|
| Wed 23: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
53.00g |
|
260.17g |
|
1631*
|
 303
|
| Tue 22: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
129.53g |
|
142.37g |
|
-
|
-
|
| Mon 21: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
73.19g |
|
169.98g |
|
-
|
-
|
| Sun 20: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
131.43g |
|
158.59g |
|
1756*
|
 43
|
| Sat 19: |
2365 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
90.23g |
|
214.91g |
|
-
|
-
|
| Fri 18: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
113.66g |
|
179.29g |
|
-
|
-
|
| Thu 17: |
2140 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
124.40g |
|
268.48g |
|
-
|
-
|
| Wed 16: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
124.89g |
|
121.56g |
|
-
|
-
|
| Mon 14: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
69.40g |
|
197.20g |
|
-
|
-
|
| Sat 12: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
72.81g |
|
183.02g |
|
-
|
-
|
| Fri 11: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
30.81g |
|
93.74g |
|
-
|
-
|
