| August 2021 |
| Thu 12: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
20.11g |
|
10.62g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
33.07g |
|
24.54g |
|
-
|
-
|
| Wed 7: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
50.90g |
|
45.40g |
|
-
|
-
|
| Tue 6: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
121.53g |
|
83.27g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
32.32g |
|
39.98g |
|
-
|
-
|
| Tue 30: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
87.46g |
|
94.79g |
|
-
|
-
|
| Mon 29: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
76.54g |
|
69.53g |
|
-
|
-
|
| Thu 25: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
32.32g |
|
17.83g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
31.78g |
|
34.14g |
|
-
|
-
|
| Sat 20: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
60.95g |
|
52.92g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
23.86g |
|
18.07g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
39.39g |
|
73.89g |
|
-
|
-
|
| Tue 1: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
63.33g |
|
54.85g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
48.72g |
|
149.67g |
|
-
|
-
|
| Sun 29: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
74.46g |
|
115.32g |
|
-
|
-
|
| Thu 26: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
81.93g |
|
60.01g |
|
-
|
-
|
| Sun 22: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
21.20g |
|
78.33g |
|
-
|
-
|
| Wed 11: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
20.51g |
|
30.30g |
|
-
|
-
|
| Mon 9: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
97.36g |
|
76.52g |
|
-
|
-
|
| Fri 6: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
72.42g |
|
103.70g |
|
-
|
-
|
