| July 2019 |
| Sat 6: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
6.05g |
|
80.51g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
16.66g |
|
25.48g |
|
-
|
-
|
| Thu 2: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
70.45g |
|
114.70g |
|
-
|
-
|
| Wed 1: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
35.54g |
|
88.94g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
54.36g |
|
90.80g |
|
-
|
-
|
| Fri 26: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
42.79g |
|
115.28g |
|
-
|
-
|
| Wed 24: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Mon 22: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
5.10g |
|
67.39g |
|
-
|
-
|
| Thu 18: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
26.34g |
|
104.51g |
|
-
|
-
|
| Sat 13: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
37.05g |
|
63.84g |
|
-
|
-
|
| Fri 12: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
70.87g |
|
171.33g |
|
-
|
-
|
| Wed 10: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
75.37g |
|
224.82g |
|
-
|
-
|
| Tue 9: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
27.77g |
|
121.93g |
|
-
|
-
|
| Sun 7: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
21.19g |
|
77.19g |
|
-
|
-
|
| Sat 6: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Wed 3: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
19.19g |
|
102.07g |
|
-
|
-
|
| Tue 2: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
41.28g |
|
176.29g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
107.55g |
|
115.07g |
|
-
|
-
|
| Thu 28: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
8.08g |
|
31.58g |
|
-
|
-
|
| Mon 25: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
58.95g |
|
124.85g |
|
-
|
-
|
