| July 2024 |
| Wed 10: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
110.60g |
|
136.03g |
|
-
|
-
|
| Tue 9: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
73.77g |
|
217.11g |
|
-
|
-
|
| Mon 8: |
2062 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
90.50g |
|
181.38g |
|
-
|
-
|
| Fri 5: |
2519 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
89.92g |
|
330.19g |
|
-
|
-
|
| Thu 4: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
97.54g |
|
158.36g |
|
-
|
-
|
| Wed 3: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
40.41g |
|
95.28g |
|
-
|
-
|
| Tue 2: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
68.98g |
|
208.96g |
|
-
|
-
|
| Mon 1: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
67.74g |
|
70.69g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
81.45g |
|
111.81g |
|
-
|
-
|
| Thu 27: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
17.55g |
|
106.26g |
|
-
|
-
|
| Wed 26: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
26.90g |
|
167.76g |
|
-
|
-
|
| Tue 25: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
50.51g |
|
87.68g |
|
-
|
-
|
| Mon 24: |
2178 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
35.60g |
|
336.55g |
|
-
|
-
|
| Sun 23: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
46.59g |
|
77.09g |
|
-
|
-
|
| Sat 22: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
22.99g |
|
134.12g |
|
-
|
-
|
| Fri 21: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
27.75g |
|
134.75g |
|
-
|
-
|
| Thu 20: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
70.67g |
|
184.91g |
|
-
|
-
|
| Wed 19: |
3258 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
187.59g |
|
119.18g |
|
283.88g |
|
-
|
-
|
| Tue 18: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
67.98g |
|
119.08g |
|
-
|
-
|
| Thu 13: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
10.91g |
|
12.11g |
|
-
|
-
|
