| March 2024 |
| Tue 12: |
966 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
27.62g |
|
120.54g |
|
-
|
-
|
| Sat 2: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
13.31g |
|
9.24g |
|
-
|
-
|
| Fri 1: |
857 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
51.94g |
|
99.57g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
921 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
71.63g |
|
31.41g |
|
-
|
-
|
| Wed 21: |
600 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
40.75g |
|
34.52g |
|
-
|
-
|
| Tue 20: |
584 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
48.56g |
|
36.62g |
|
-
|
-
|
| Mon 19: |
569 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
52.06g |
|
29.58g |
|
-
|
-
|
| Sun 18: |
596 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
27.93g |
|
61.17g |
|
-
|
-
|
| Sat 17: |
507 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
51.53g |
|
33.27g |
|
-
|
-
|
| Fri 16: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.91g |
|
5.38g |
|
-
|
-
|
| Thu 15: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
42.24g |
|
5.30g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
16.60g |
|
11.70g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1714 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
113.66g |
|
106.68g |
|
-
|
-
|
| Mon 18: |
1559 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
64.32g |
|
191.25g |
|
-
|
-
|
| Sat 16: |
1362 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
54.84g |
|
141.57g |
|
-
|
-
|
| Fri 15: |
1500 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
113.24g |
|
156.06g |
|
-
|
-
|
| Thu 14: |
1445 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
101.38g |
|
158.75g |
|
-
|
-
|
| Wed 13: |
1483 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
84.51g |
|
163.37g |
|
-
|
-
|
| Tue 12: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
81.34g |
|
168.03g |
|
-
|
-
|
| Mon 11: |
1547 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
77.76g |
|
173.81g |
|
-
|
-
|
