| May 2023 |
| Wed 31: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
12.48g |
|
14.21g |
|
-
|
-
|
| Tue 30: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
61.39g |
|
27.10g |
|
-
|
-
|
| Thu 11: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
29.32g |
|
51.80g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
34.72g |
|
92.91g |
|
-
|
-
|
| Wed 17: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
16.99g |
|
102.46g |
|
-
|
-
|
| Tue 16: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
12.53g |
|
115.12g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
42.92g |
|
85.06g |
|
-
|
-
|
| Thu 7: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
51.02g |
|
152.87g |
|
-
|
-
|
| Wed 6: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
10.51g |
|
29.52g |
|
-
|
-
|
| Tue 5: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
42.01g |
|
49.54g |
|
-
|
-
|
| Mon 4: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
62.59g |
|
78.19g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
62.48g |
|
19.00g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
77.93g |
|
58.13g |
|
1852*
|
 892
|
| Wed 28: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
43.41g |
|
58.19g |
|
-
|
-
|
| Tue 27: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
37.36g |
|
36.85g |
|
-
|
-
|
| Sun 25: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
19.37g |
|
12.94g |
|
-
|
-
|
| Sat 24: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.60g |
|
23.55g |
|
-
|
-
|
| Fri 23: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
11.52g |
|
61.36g |
|
-
|
-
|
| Thu 22: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
35.82g |
|
155.26g |
|
-
|
-
|
| Wed 21: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
40.13g |
|
159.72g |
|
-
|
-
|
