| December 2023 |
| Thu 7: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
14.72g |
|
31.29g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
2512 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
115.38g |
|
117.19g |
|
238.39g |
|
-
|
-
|
| Sat 7: |
1810 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
92.43g |
|
209.49g |
|
-
|
-
|
| Fri 6: |
1493 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
87.13g |
|
179.45g |
|
-
|
-
|
| Thu 5: |
1899 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
72.06g |
|
263.05g |
|
-
|
-
|
| Wed 4: |
1600 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
86.75g |
|
196.72g |
|
-
|
-
|
| Tue 3: |
1638 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
99.61g |
|
168.54g |
|
-
|
-
|
| Mon 2: |
1214 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
72.51g |
|
142.07g |
|
-
|
-
|
| Sun 1: |
2161 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
107.57g |
|
237.27g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1935 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
99.64g |
|
243.00g |
|
-
|
-
|
| Fri 29: |
1366 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
91.26g |
|
147.67g |
|
-
|
-
|
| Thu 28: |
2038 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
86.45g |
|
224.54g |
|
-
|
-
|
| Wed 27: |
1998 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
112.17g |
|
224.99g |
|
-
|
-
|
| Tue 26: |
1867 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
118.36g |
|
228.39g |
|
-
|
-
|
| Mon 25: |
2066 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
93.15g |
|
274.60g |
|
-
|
-
|
