| March 2024 |
| Thu 7: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
50.33g |
|
138.92g |
|
-
|
-
|
| Wed 6: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
68.38g |
|
157.27g |
|
-
|
-
|
| Tue 5: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
60.15g |
|
193.31g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
84.03g |
|
159.18g |
|
-
|
-
|
| Mon 19: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
108.60g |
|
172.62g |
|
-
|
-
|
| Sat 17: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
61.99g |
|
125.55g |
|
-
|
-
|
| Wed 7: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
79.76g |
|
158.25g |
|
-
|
-
|
| Mon 5: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
91.58g |
|
187.97g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
56.15g |
|
113.83g |
|
-
|
-
|
| Wed 13: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
123.18g |
|
126.05g |
|
-
|
-
|
| Tue 12: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
76.83g |
|
176.16g |
|
-
|
-
|
| Mon 11: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
115.53g |
|
173.55g |
|
-
|
-
|
| Sun 10: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
44.13g |
|
177.69g |
|
-
|
-
|
| Sat 9: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
47.14g |
|
162.92g |
|
-
|
-
|
| Fri 8: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
111.29g |
|
148.17g |
|
-
|
-
|
| Thu 7: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
100.78g |
|
135.93g |
|
-
|
-
|
| Wed 6: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
8.74g |
|
58.80g |
|
-
|
-
|
| Tue 5: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
85.95g |
|
200.89g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
21.42g |
|
29.88g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
119.02g |
|
89.54g |
|
-
|
-
|
