| June 2019 |
| Sun 16: |
249 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
11.15g |
|
39.90g |
|
-
|
-
|
| Fri 14: |
1810 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
115.68g |
|
183.11g |
|
-
|
-
|
| Thu 13: |
1580 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
125.16g |
|
161.18g |
|
-
|
-
|
| Tue 11: |
1755 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
121.73g |
|
193.87g |
|
-
|
-
|
| Mon 10: |
1292 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
109.95g |
|
106.25g |
|
-
|
-
|
| Sun 9: |
926 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
86.48g |
|
69.65g |
|
-
|
-
|
| Sat 8: |
1903 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
135.67g |
|
194.40g |
|
-
|
-
|
| Fri 7: |
1977 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
122.10g |
|
200.45g |
|
-
|
-
|
| Thu 6: |
2552 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
140.97g |
|
299.66g |
|
-
|
-
|
| Tue 4: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
132.97g |
|
162.02g |
|
-
|
-
|
| Mon 3: |
1822 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
111.44g |
|
225.62g |
|
-
|
-
|
| Sun 2: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
132.32g |
|
185.42g |
|
-
|
-
|
| Sat 1: |
2000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
147.26g |
|
220.56g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1778 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
97.98g |
|
228.21g |
|
-
|
-
|
| Thu 30: |
1783 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
111.40g |
|
220.85g |
|
-
|
-
|
| Wed 29: |
1820 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
141.41g |
|
197.17g |
|
-
|
-
|
| Tue 28: |
1832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
129.53g |
|
194.91g |
|
-
|
-
|
| Mon 27: |
1832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
141.39g |
|
205.14g |
|
-
|
-
|
| Sun 26: |
1761 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
122.98g |
|
203.93g |
|
-
|
-
|
