| March 2023 |
| Thu 2: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
18.27g |
|
33.19g |
|
-
|
-
|
| Wed 1: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
90.82g |
|
104.12g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1737 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
97.79g |
|
151.61g |
|
-
|
-
|
| Thu 3: |
1348 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
122.24g |
|
116.43g |
|
-
|
-
|
| Tue 1: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
71.87g |
|
101.41g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1797 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
105.42g |
|
163.74g |
|
-
|
-
|
| Fri 21: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
80.92g |
|
169.12g |
|
-
|
-
|
| Thu 20: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
103.58g |
|
143.22g |
|
-
|
-
|
| Wed 19: |
1646 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
132.22g |
|
126.11g |
|
-
|
-
|
| Tue 18: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
111.87g |
|
142.45g |
|
-
|
-
|
| Sun 16: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
60.52g |
|
71.28g |
|
-
|
-
|
| Sat 15: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
123.98g |
|
140.75g |
|
-
|
-
|
| Fri 14: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
83.16g |
|
125.28g |
|
-
|
-
|
| Thu 13: |
1643 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
131.64g |
|
108.58g |
|
-
|
-
|
| Wed 12: |
1464 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
91.20g |
|
156.51g |
|
-
|
-
|
| Tue 11: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
96.21g |
|
157.86g |
|
-
|
-
|
| Fri 7: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
103.18g |
|
164.68g |
|
-
|
-
|
| Thu 6: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
27.86g |
|
51.48g |
|
-
|
-
|
| Wed 5: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
118.65g |
|
139.33g |
|
-
|
-
|
| Tue 4: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
125.17g |
|
108.55g |
|
-
|
-
|
