| February 2019 |
| Mon 4: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
60.08g |
|
68.93g |
|
-
|
-
|
| Sun 3: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
46.41g |
|
94.29g |
|
-
|
-
|
| Sat 2: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
64.96g |
|
131.82g |
|
-
|
-
|
| Fri 1: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.19g |
|
4.31g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| Mon 10: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
23.80g |
|
100.33g |
|
-
|
-
|
| Sun 9: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
76.82g |
|
217.73g |
|
-
|
-
|
| Sat 1: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
49.76g |
|
80.74g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
105.99g |
|
69.00g |
|
-
|
-
|
| Thu 29: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
83.12g |
|
99.75g |
|
2471*
|
 1279
|
| Mon 26: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
72.78g |
|
101.98g |
|
-
|
-
|
| Sun 25: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
54.43g |
|
192.17g |
|
2539*
|
1176
|
| Sat 24: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
91.10g |
|
153.83g |
|
2437*
|
1168
|
| Fri 23: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
82.70g |
|
158.72g |
|
2283*
|
775
|
| Thu 22: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
52.79g |
|
176.40g |
|
2061*
|
860
|
| Wed 21: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
43.43g |
|
202.18g |
|
-
|
-
|
| Tue 20: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
69.57g |
|
204.25g |
|
-
|
-
|
| Mon 19: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
72.26g |
|
116.40g |
|
-
|
-
|
| Sun 18: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
78.78g |
|
148.43g |
|
-
|
-
|
